Sesame Turkey Cutlets Recipe

Posted by
Rate It!
Sesame Turkey Cutlets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, heat oil over medium-high heat.
  2. Place turkey meat and remaining contents in the skillet and saute on each side for about 5 minutes til done or juices run clear when pierced.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.26 Kcal (596 kJ)
Calories from fat 132.35 Kcal
% Daily Value*
Total Fat 14.71g 23%
Sodium 1.96mg 0%
Potassium 53.74mg 1%
Total Carbs 2.52g 1%
Sugars 0.31g 1%
Dietary Fiber 1.21g 5%
Protein 1.69g 3%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 91mg 9%
Amount Per 100 g
Calories 553.55 Kcal (2318 kJ)
Calories from fat 514.96 Kcal
% Daily Value*
Total Fat 57.22g 23%
Sodium 7.61mg 0%
Potassium 209.09mg 1%
Total Carbs 9.81g 1%
Sugars 1.21g 1%
Dietary Fiber 4.71g 5%
Protein 6.58g 3%
Vitamin C 3.1mg 1%
Iron 5.5mg 8%
Calcium 353.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top