Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce Recipe

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Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce
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Ingredients:

Directions:

  1. To prepare pot stickers, bring sherry and 1/2 cup water to a boil in a small saucepan. Remove from heat; add mushrooms. Cover and let stand 30 minutes or until mushrooms are tender. Drain and discard liquid. Finely chop mushrooms. Combine mushrooms, bok choy, and the next 9 ingredients (bok choy through chicken), stirring well.
  2. Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to prevent drying), spoon about 1 1/2 teaspoons chicken mixture into center of each wrapper. Moisten edges of dough with water; bring 2 opposite corners to center, pinching points to seal. Bring the remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal. Place pot stickers on a large baking sheet sprinkled with cornstarch.
  3. Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add half of pot stickers; cook 2 minutes or until bottoms are golden brown. Carefully add 1/2 cup water to pan; cover and cook 4 minutes. Uncover and cook 3 minutes or until liquid evaporates. Repeat procedure with remaining 2 tablespoons oil, pot stickers, and 1/2 cup water.
  4. To prepare sauce, combine mirin and the remaining ingredients. Serve with the pot stickers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.46 Kcal (986 kJ)
Calories from fat 92.31 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 29.26mg 10%
Sodium 801.32mg 33%
Potassium 233.35mg 5%
Total Carbs 20.94g 7%
Sugars 0.97g 4%
Dietary Fiber 1.44g 6%
Protein 8.45g 17%
Vitamin C 13.2mg 22%
Vitamin A 1.4mg 47%
Iron 33.7mg 187%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 121.76 Kcal (510 kJ)
Calories from fat 47.73 Kcal
% Daily Value*
Total Fat 5.3g 16%
Cholesterol 15.13mg 10%
Sodium 414.38mg 33%
Potassium 120.67mg 5%
Total Carbs 10.83g 7%
Sugars 0.5g 4%
Dietary Fiber 0.75g 6%
Protein 4.37g 17%
Vitamin C 6.8mg 22%
Vitamin A 0.7mg 47%
Iron 17.4mg 187%
Calcium 28.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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