Amount Per 1 Serving | |||
Calories | 235.46 Kcal (986 kJ) | ||
Calories from fat | 92.31 Kcal | ||
% Daily Value* | |||
Total Fat | 10.26g | 16% | |
---|---|---|---|
Cholesterol | 29.26mg | 10% | |
Sodium | 801.32mg | 33% | |
Potassium | 233.35mg | 5% | |
Total Carbs | 20.94g | 7% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 8.45g | 17% | |
Vitamin C | 13.2mg | 22% | |
Vitamin A | 1.4mg | 47% | |
Iron | 33.7mg | 187% | |
Calcium | 55.2mg | 6% |
Amount Per 100 g | |||
Calories | 121.76 Kcal (510 kJ) | ||
Calories from fat | 47.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 16% | |
---|---|---|---|
Cholesterol | 15.13mg | 10% | |
Sodium | 414.38mg | 33% | |
Potassium | 120.67mg | 5% | |
Total Carbs | 10.83g | 7% | |
Sugars | 0.5g | 4% | |
Dietary Fiber | 0.75g | 6% | |
Protein | 4.37g | 17% | |
Vitamin C | 6.8mg | 22% | |
Vitamin A | 0.7mg | 47% | |
Iron | 17.4mg | 187% | |
Calcium | 28.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.