Directions:
- Combine 2 cups water, rice, soybeans, oil, and salt in large saucepan. Bring to boil over high heat, stirring occasionally. Reduce heat to medium, cover and simmer until rice is tender, about 15 minutes. Remove from heat. Let stand, covered, 5 minutes. Fluff rice with fork. Stir in sesame seeds; season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.68 Kcal (1502 kJ) | ||
| Calories from fat | 77.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Sodium | 303.25mg | 13% | |
| Potassium | 425.03mg | 9% | |
| Total Carbs | 57.78g | 19% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.8mg | 16% | |
| Calcium | 154.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 162.65 Kcal (681 kJ) | ||
| Calories from fat | 35.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 13% | |
|---|---|---|---|
| Sodium | 137.52mg | 13% | |
| Potassium | 192.74mg | 9% | |
| Total Carbs | 26.2g | 19% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 5.47g | 24% | |
| Vitamin C | 5.8mg | 21% | |
| Iron | 1.3mg | 16% | |
| Calcium | 70mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Butternut Squash And Chourico Soup
Water, Jasmine rice and 9 more.. -
Turkey-Jasmine Rice Meatballs with Baby Bok Choy
Water, Uncooked jasmine rice, Dry breadcrumbs and 20 more.. -
Mediterranean Pizza With Caramelized Onions
Olive oil, Sweet onions, sliced thin and 28 more.. -
Rustic Village Pizza
Water (105 f to 115 f), Dry yeast, Sugar, Olive oil, Salt and 20 more.. -
Meatless Mushroom Bolognese Pizza
Water (105 f to 115 f), Dry yeast, Sugar, Olive oil, Salt and 17 more.. -
Chicken Scallopini Pizza
Water (105 f to 115 f), Dry yeast, Sugar, Olive oil, Salt and 19 more.. -
Little Bit of Everything Swirl Bread
Warm water (110 degrees ), Sugar, Active dry yeast and 13 more.. -
Crunchy Cheese and Herb Pull-apart Bread
Very warm water (about 105 degrees ), Sugar, Dry yeast and 7 more.. -
Best Ever Focaccia
Warm water, Instant yeast, Sugar, Olive oil, Salt, Flour and 6 more.. -
Spinach and Three Cheese Calzone (Tyler Florence)
Rapid-rising dry yeast, Warm water, Sugar, Flour and 13 more.. -
Sun-dried Tomato And Eggplant Calzone
Sized eggplant (aubergine), Olive oil, Shallots, chopped and 13 more.. -
Valentino's Pizza Crust
Warm water (110 degrees f/45 degrees cup), White sugar and 4 more.. -
Olive Bread
Warm water (110 degrees f/45 degrees cup) and 8 more.. -
No Rise Pizza Dough
Water, warm (110 degrees f/45 degrees cup), White sugar and 4 more.. -
Focaccia with Chère and Green Onions
Warm water (105of to 115of), Dry yeast and 9 more.. -
French Bread Rolls to Die For
Water, Active dry yeast, Sugar, Olive oil, Salt and 1 more..
Also Try
-
-
-
-
Coconut Curried Tofu with Green Jasmine Rice
Unsweetened shredded coconut, Water, Salt and 14 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
