Grilled Sesame Chicken Recipe

Posted by
Rate It!
Grilled Sesame Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first nine ingredients. Remove 1/2 cup for basting; cover and refrigerate. Add chicken to the bags; seal and turn to coat. Refrigerate for 6-8 hours.
  2. Drain and discard marinade from chicken. Grill, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 170° , basting occasionally with reserved marinade. Yield: 6 servings plus 6 leftover chicken breast halves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.94 Kcal (1026 kJ)
Calories from fat 199.7 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 5.58mg 2%
Sodium 1402.32mg 58%
Potassium 141.24mg 3%
Total Carbs 7.64g 3%
Sugars 3.74g 15%
Dietary Fiber 1.48g 6%
Protein 5.95g 12%
Vitamin C 7.1mg 12%
Iron 1.6mg 9%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 271.49 Kcal (1137 kJ)
Calories from fat 221.34 Kcal
% Daily Value*
Total Fat 24.59g 34%
Cholesterol 6.18mg 2%
Sodium 1554.3mg 58%
Potassium 156.55mg 3%
Total Carbs 8.47g 3%
Sugars 4.15g 15%
Dietary Fiber 1.64g 6%
Protein 6.6g 12%
Vitamin C 7.8mg 12%
Iron 1.8mg 9%
Calcium 89.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top