Baked Sesame Chicken Strips Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp butter, melted
1 tbsp soy sauce
1 cup crushed sesame snack crackers (about 30 crackers)
1 tsp ground ginger
1/4 tsp salt
1 lb boneless skinless chicken breasts , cut into 1-inch strips

Directions:

In a shallow bowl, combine the butter and soy sauce. In another shallow bowl, combine the cracker crumbs, ginger and salt. Dip chicken strips in butter mixture, then roll in crumbs until coated on all sides.
Place in a single layer on a greased baking sheet. Bake at 450° for 10 minutes or until juices run clear. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.11 Kcal (1386 kJ)
Calories from fat	164.47 Kcal
		% Daily Value*
Total Fat	18.27g	28%
Cholesterol	59.86mg	20%
Sodium	672.29mg	28%
Potassium	351.95mg	7%
Total Carbs	20.75g	7%
Sugars	1.25g	5%
Dietary Fiber	5.16g	21%
Protein	22.23g	44%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	263.42 Kcal (1103 kJ)
Calories from fat	130.84 Kcal
		% Daily Value*
Total Fat	14.54g	28%
Cholesterol	47.62mg	20%
Sodium	534.84mg	28%
Potassium	279.99mg	7%
Total Carbs	16.5g	7%
Sugars	0.99g	5%
Dietary Fiber	4.11g	21%
Protein	17.68g	44%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	20mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sesame Chicken Strips

Butter or 3 tbsp margarine, melted, Soy sauce and 5 more..
Kung Pao Chicken

Soy sauce, divided, Dry sherry, divided and 11 more..
Mandarin Orange Chicken Salad

Boneless skinless chicken breast. cubed and 14 more..
Chicken 'n Pepper Stir-Fry

Soy sauce, Ketchup, Ground ginger and 7 more..
Salty Dawg Popcorn

Butter, Soy sauce, Garlic powder, Powdered ginger and 3 more..
Rice Cooker Chicken

Soy sauce, Garlic , smashed and 8 more..
Layered Gingerbread Bars

Butter, softened, Brown sugar, Egg, Molasses and 24 more..
Chicken Kiev with Mushroom Sauce

Butter or 3/4 cup margarine, Chopped parsley, Chives and 17 more..
Cranberry Bliss Bars

Unsalted butter, softened, Brown sugar, Eggs and 14 more..
Aunt Anne's Best Chicken

Butter, melted, Minced fresh parsley and 6 more..
Pineapple Compote

Butter, Pineapple , core removed and finely diced, Sugar and 2 more..
Buttery Grilled Shrimp

Butter, melted, Lemon juice, Chili powder, Ground ginger and 2 more..
Ginger Pumpkin Bread

Unsalted butter, melted, All-purpose flour, Baking powder and 7 more..