Tempura Avocado With Shrimp Recipe

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Ingredients:

Serving

4 cups rice bran oil
1/2 red onion, diced
3 tbsp minced ginger
1 tbsp minced garlic
3/4 lb shrimp, shelled, deveined, cut 1/2-inch pieces
3/4 cup thinly sliced bok choy
1 cup thinly sliced napa cabbage
1/2 red bell pepper, thinly sliced
4 tbsp mirin or 4 tbsp white wine
1/2 tsp sesame oil
3 tbsp soy sauce
1/2 tsp black pepper
1/2 tsp salt
1/2 cup diced green onion
2 cups tempura batter
4 avocados, large, seeded, skinned
1/2 cup sweet chili sauce (mai ploy)
2 tbsp black sesame seeds

Directions:

In a medium saute pan heat 3 tablespoons oil. Add the red onion, ginger, and garlic and saute for 3 minutes. Then add the shrimp, cook for 2 minutes, and then add the bok choy, cabbage, bell peppers. Cook for another 5 minutes to wilt. Deglaze with mirin. Toss in sesame oil, soy sauce, black pepper, salt and green onions. Let mixture cool in a bowl.
Preheat Dutch oven with oil to 350 degrees F. Mix tempura batter with ice cold water. (pancake batter consistency)
Hollow out 2 tablespoons of avocado from center, add 1/8th of cooled shrimp mixture to cavity of avocado, mixture should sit in avocado securely with only 1/2 to 1/4 of mixture standing out of avocado. Firmly press the mixture into the avocado. Holding the avocado with shrimp mixture, dip entire unit into batter and gently lower into the oil. Cook for 2 to 3 minutes or until golden brown. When cooked, remove and let drain on paper towels, serve hot.
Drizzle with sweet chili sauce, and sprinkle with black sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1438.05 Kcal (6021 kJ)
Calories from fat	1202.37 Kcal
		% Daily Value*
Total Fat	133.6g	206%
Cholesterol	24.66mg	8%
Sodium	1318.13mg	55%
Potassium	662.84mg	14%
Total Carbs	56.71g	19%
Sugars	3.85g	15%
Dietary Fiber	9.46g	38%
Protein	10.62g	21%
Vitamin C	31.6mg	53%
Vitamin A	1.3mg	43%
Iron	30.7mg	171%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	354.99 Kcal (1486 kJ)
Calories from fat	296.81 Kcal
		% Daily Value*
Total Fat	32.98g	206%
Cholesterol	6.09mg	8%
Sodium	325.38mg	55%
Potassium	163.63mg	14%
Total Carbs	14g	19%
Sugars	0.95g	15%
Dietary Fiber	2.34g	38%
Protein	2.62g	21%
Vitamin C	7.8mg	53%
Vitamin A	0.3mg	43%
Iron	7.6mg	171%
Calcium	22.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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