Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add ginger, pepper, and garlic; sauté 30 seconds. Add Broccolini and salt; sauté 2 minutes. Add mirin and water; cover and cook over low heat 10 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.86 Kcal (397 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 469.6mg | 20% | |
| Potassium | 10.66mg | 0% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 131.1mg | 219% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 63.12 Kcal (264 kJ) | ||
| Calories from fat | 21.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 5% | |
|---|---|---|---|
| Sodium | 312.45mg | 20% | |
| Potassium | 7.1mg | 0% | |
| Total Carbs | 5.74g | 3% | |
| Sugars | 1.54g | 9% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 3.09g | 9% | |
| Vitamin C | 87.3mg | 219% | |
| Iron | 0.8mg | 7% | |
| Calcium | 56.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginger Garlic Broccolini
Canola oil, Ginger, minced, Crushed red pepper flakes and 5 more.. -
Hoisin-Glazed Tenderloin
Hoisin sauce, Onion flakes, dried, Ginger, minced and 5 more.. -
Hoisin-Glazed Tenderloin
Minced green onions, Hoisin sauce and 6 more.. -
Sesame Chicken Edamame Bowl
Canola oil, Minced peeled fresh ginger and 13 more.. -
Sesame Chicken Edamame Bowl
Canola oil, Minced peeled fresh ginger and 13 more.. -
Bourbon Chicken
Fresh garlic cloves, Ground ginger, Red pepper flakes and 8 more.. -
Dong'an Chicken
Water, Whole chicken, Fresh ginger, divided and 12 more.. -
Steak and Havarti Sandwich With Pistachio Pepper Pesto
Canola oil (i use because olive oil can burn) and 10 more.. -
Island Jerk Chicken
Water, Green onions, chopped, Canola oil, Hot pepper sauce and 6 more.. -
Snake Bean Stir Fry
Snake beans, broken in 2-inch pieces and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
