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Sesame-Cabbage Salad With Crispy Noodles Recipe

Sesame-Cabbage Salad With Crispy Noodles Recipe

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Sesame-Cabbage Salad With Crispy Noodles

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 telegraph cucumber, peeled and seeded
1 medium red onion, finely sliced
4 cups finely shredded chinese cabbage
1 red capsicum, finely shredded
1/4 cup chopped fresh coriander leaves, only
1/4 cup finely chopped flat-leaf italian parsley, leaves only
2 tbsp roasted sesame seeds
100 g chang's original fried chinese noodles
sesame dressing
1/2 cup mirin
1 tbsp brown sugar
1 tbsp sesame oil
1/4 cup low sodium soy sauce
1 small fresh chili pepper, finely sliced (omit seeds for less heat)
1 tsp grated fresh ginger

Directions:

In a bowl, mix finely sliced cucumber, onion and all the Sesame dressing ingredients. Cover and leave in the fridge - you can prepare this up to the night before.
Shred cabbage into a large bowl, and mix through capsicum, parsley and coriander leaves. If this is dry, it will keep loosely wrapped in the fridge for up to 48 hours.
Just before serving pour marinated cucumber mixture over the top. Add the noodles and mix well. Sprinkle with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.51 Kcal (412 kJ)
Calories from fat	42.03 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	362.84mg	15%
Potassium	234.9mg	5%
Total Carbs	7.89g	3%
Sugars	3.42g	14%
Dietary Fiber	1.92g	8%
Protein	2.3g	5%
Vitamin C	29.3mg	49%
Iron	1.2mg	7%
Calcium	100.2mg	10%

Amount Per 100 g
Calories	82.68 Kcal (346 kJ)
Calories from fat	35.27 Kcal
		% Daily Value*
Total Fat	3.92g	7%
Sodium	304.54mg	15%
Potassium	197.16mg	5%
Total Carbs	6.62g	3%
Sugars	2.87g	14%
Dietary Fiber	1.61g	8%
Protein	1.93g	5%
Vitamin C	24.6mg	49%
Iron	1mg	7%
Calcium	84.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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