Amount Per 1 Serving
Calories	68.69 Kcal (288 kJ)
Calories from fat	55.68 Kcal
		% Daily Value*
Total Fat	6.19g	10%
Cholesterol	14.67mg	5%
Sodium	98.37mg	4%
Potassium	43.96mg	1%
Total Carbs	1.94g	1%
Sugars	0.11g	0%
Dietary Fiber	0.13g	1%
Protein	1.72g	3%
Vitamin C	0.4mg	1%
Iron	0.4mg	2%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	306.82 Kcal (1285 kJ)
Calories from fat	248.72 Kcal
		% Daily Value*
Total Fat	27.64g	10%
Cholesterol	65.51mg	5%
Sodium	439.41mg	4%
Potassium	196.36mg	1%
Total Carbs	8.65g	1%
Sugars	0.49g	0%
Dietary Fiber	0.56g	1%
Protein	7.68g	3%
Vitamin C	1.6mg	1%
Vitamin A	0.2mg	2%
Iron	1.7mg	2%
Calcium	33.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pesto Spaghetti Squash

Spaghetti squash , halved lengthwise and seeded and 10 more..
Chicken Spaghetti

Chicken breasts, Chopped celery (optional), Butter and 7 more..
Turkey Tacos

Taco shells, Ground turkey, Chopped onion and 4 more..
Mexican Pork Cubes

Boneless pork chops, Butter, Diced onion, Salsa, Cumin and 4 more..
Chicken Tikka Masala

Chicken, Ginger, peeled and chopped and 11 more..
Tomato Vodka Sauce

Butter, Olive oil, Onion, chopped and 7 more..
Tomato and Spinach Soup

Tomatoes, Butter, Onion, finely chopped, Sugar and 6 more..
Tomato and Spinach Soup

Tomatoes, Butter, Onion, finely chopped, Sugar and 6 more..
Favorite Chicken Tortilla Soup

Onion, chopped, Garlic clove, fine chopped, Cumin and 11 more..
Chicken and Spaghetti Casserole

Cooked chicken (i use dark meat), Butter, Chopped onion and 11 more..
Fred's Green Chile & Chicken Enchiladas

Shredded cooked chicken, Butter or 2 tbsp margarine and 14 more..
Chicken Broccoli Casserole

Chopped cooked chicken, Broccoli, chopped and cooked and 8 more..
Chicken Tacos

Cooked chicken (chopped or shredded ), Marinara sauce and 13 more..
Chicken Tetrazzini

Chicken, cooked ,boned, Butter or 1/2 cup margarine and 6 more..
Miss Olivias Summer Squash N Zuchini Casserole

Butter, Onion, finely chopped, Carrot, grated and 11 more..
Black Bean Soup

Onion, chopped, Garlic cloves, minced, Canola oil and 6 more..
Spanish Rice with Cilantro

Chopped onion, Butter, Uncooked instant rice and 8 more..