Directions:
- Crumble and brown turkey with onion and drain.
- Stir in tomatoes, cumin, garlic salt and oregano.
- Cook until mixture is warmed through.
- Spoon into taco shells.
- Garnish with cheese, lettuce, sour cream and fresh cut up cilantro if you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.04 Kcal (2018 kJ) | ||
| Calories from fat | 223.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.86g | 38% | |
|---|---|---|---|
| Cholesterol | 120.27mg | 40% | |
| Sodium | 731.66mg | 30% | |
| Potassium | 582.54mg | 12% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 37.67g | 75% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 82.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 38% | |
|---|---|---|---|
| Cholesterol | 44.11mg | 40% | |
| Sodium | 268.36mg | 30% | |
| Potassium | 213.67mg | 12% | |
| Total Carbs | 10.9g | 10% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 2.21g | 24% | |
| Protein | 13.82g | 75% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.1mg | 16% | |
| Calcium | 53.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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