Seasoned Turkey Burgers Recipe

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Ingredients:

Serving

1/2 cup herb-seasoned stuffing croutons
1 lb ground turkey breast
1 small onion, finely chopped
5 hamburger buns, split
lettuce leaves , onion , tomato slices and fat-free mayonnaise , optional

Directions:

Crush or process stuffing croutons into fine crumbs. In a bowl, combine crumbs, turkey and onion. Shape into five patties.
Broil or grill over medium-hot heat for 8-10 minutes, turning once. Serve on buns with lettuce, onion, tomato and mayonnaise if desired. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.34 Kcal (1333 kJ)
Calories from fat	45.46 Kcal
		% Daily Value*
Total Fat	5.05g	8%
Cholesterol	50.35mg	17%
Sodium	1165.73mg	49%
Potassium	471.22mg	10%
Total Carbs	44.48g	15%
Sugars	8.47g	34%
Dietary Fiber	1.52g	6%
Protein	22.36g	45%
Vitamin C	1mg	2%
Iron	1mg	6%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	157.32 Kcal (659 kJ)
Calories from fat	22.46 Kcal
		% Daily Value*
Total Fat	2.5g	8%
Cholesterol	24.88mg	17%
Sodium	576.07mg	49%
Potassium	232.86mg	10%
Total Carbs	21.98g	15%
Sugars	4.18g	34%
Dietary Fiber	0.75g	6%
Protein	11.05g	45%
Vitamin C	0.5mg	2%
Iron	0.5mg	6%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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