Amount Per 1 Serving | |||
Calories | 282.19 Kcal (1181 kJ) | ||
Calories from fat | 182.16 Kcal | ||
% Daily Value* | |||
Total Fat | 20.24g | 31% | |
---|---|---|---|
Cholesterol | 11.91mg | 4% | |
Sodium | 405.62mg | 17% | |
Potassium | 727.58mg | 15% | |
Total Carbs | 11.61g | 4% | |
Sugars | 1.31g | 5% | |
Dietary Fiber | 4.09g | 16% | |
Protein | 10.39g | 21% | |
Vitamin C | 16.3mg | 27% | |
Iron | 3.7mg | 21% | |
Calcium | 157.9mg | 16% |
Amount Per 100 g | |||
Calories | 70.29 Kcal (294 kJ) | ||
Calories from fat | 45.37 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 31% | |
---|---|---|---|
Cholesterol | 2.97mg | 4% | |
Sodium | 101.03mg | 17% | |
Potassium | 181.23mg | 15% | |
Total Carbs | 2.89g | 4% | |
Sugars | 0.33g | 5% | |
Dietary Fiber | 1.02g | 16% | |
Protein | 2.59g | 21% | |
Vitamin C | 4.1mg | 27% | |
Iron | 0.9mg | 21% | |
Calcium | 39.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.