Seasoned Tortilla Chip Dip Recipe

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Seasoned Tortilla Chip Dip
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Ingredients:

Directions:

  1. In a medium bowl, mix the cream cheese, sour cream, cumin, garlic salt and hot pepper sauce. Transfer the mixture to a medium serving dish. Top with tomato, onion, lettuce and Cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.08 Kcal (582 kJ)
Calories from fat 98.64 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 34.8mg 12%
Sodium 240.56mg 10%
Potassium 89.02mg 2%
Total Carbs 2.38g 1%
Sugars 1.18g 5%
Dietary Fiber 0.41g 2%
Protein 7.71g 15%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 219.1mg 22%
Amount Per 100 g
Calories 226.93 Kcal (950 kJ)
Calories from fat 160.95 Kcal
% Daily Value*
Total Fat 17.88g 17%
Cholesterol 56.78mg 12%
Sodium 392.49mg 10%
Potassium 145.24mg 2%
Total Carbs 3.89g 1%
Sugars 1.92g 5%
Dietary Fiber 0.67g 2%
Protein 12.57g 15%
Vitamin C 4mg 4%
Iron 0.7mg 2%
Calcium 357.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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