Tex-Mex Dip with Spooky Tortilla Chips Recipe

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Tex-Mex Dip with Spooky Tortilla Chips
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Ingredients:

Directions:

  1. Cut tortillas with a ghost- or pumpkin-shaped 3-1/2-in. cookie cutter. Place on baking sheets coated with cooking spray. Spritz tortillas with cooking spray; sprinkle with seasoned salt. Bake at 350° for 5-8 minutes or until edges just begin to brown. Remove to wire racks.
  2. Spread bean dip onto a 12-in. serving plate. In a small bowl, mash avocados with lemon juice, salt and pepper; spread over bean dip. In a small bowl, combine the sour cream, mayonnaise and taco seasoning; spread over avocado layer. Sprinkle with cheese, olives, onions and tomato. Serve immediately with tortilla chips. Yield: about 9 cups dip and 5 dozen chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.31 Kcal (1023 kJ)
Calories from fat 130 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 6.43mg 2%
Sodium 490.35mg 20%
Potassium 249.43mg 5%
Total Carbs 25.13g 8%
Sugars 1.05g 4%
Dietary Fiber 3.98g 16%
Protein 5.22g 10%
Vitamin C 6.1mg 10%
Iron 1.7mg 10%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 229.95 Kcal (963 kJ)
Calories from fat 122.36 Kcal
% Daily Value*
Total Fat 13.6g 22%
Cholesterol 6.05mg 2%
Sodium 461.52mg 20%
Potassium 234.77mg 5%
Total Carbs 23.65g 8%
Sugars 0.99g 4%
Dietary Fiber 3.74g 16%
Protein 4.91g 10%
Vitamin C 5.7mg 10%
Iron 1.6mg 10%
Calcium 51.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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