Seasoned Tortilla Strips Recipe

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Seasoned Tortilla Strips
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Ingredients:

  • 1/4 cup vegetable oil
  • 1/2 tsp ground cumin
  • 1/4-1/2 tsp cayenne pepper
  • 12 6- inch corn tortillas
  • tabasco sauce, to taste (if you like them spicy!)

Directions:

  1. Preheat oven to 375 degrees.
  2. Stir oil and all spices together.
  3. Brush one side of all the tortillas with oil/spice mixture.
  4. Make 3 stacks of 4 tortillas and cut the tortillas into 1/4-1/2 strips.
  5. Put strips in a single layer on a couple of cookie sheets sprayed with Pam.
  6. Bake until golden and crisp, about 10-15 minutes.
  7. (If pans are on different oven racks switch their positions about halfway through baking.).
  8. Remove from oven and sprinkle with salt.
  9. Cool completely in pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.54 Kcal (4457 kJ)
Calories from fat 241.75 Kcal
% Daily Value*
Total Fat 26.86g 41%
Sodium 217.03mg 9%
Potassium 837.98mg 18%
Total Carbs 195.29g 65%
Sugars 4.44g 18%
Dietary Fiber 26.47g 106%
Protein 26.16g 52%
Vitamin C 0.2mg 0%
Iron 4.7mg 26%
Calcium 357.1mg 36%
Amount Per 100 g
Calories 237.94 Kcal (996 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 41%
Sodium 48.51mg 9%
Potassium 187.3mg 18%
Total Carbs 43.65g 65%
Sugars 0.99g 18%
Dietary Fiber 5.92g 106%
Protein 5.85g 52%
Iron 1.1mg 26%
Calcium 79.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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