| Amount Per 1 Serving | |||
| Calories | 322.88 Kcal (1352 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 10% | |
| Sodium | 77.03mg | 3% | |
| Potassium | 1463.08mg | 31% | |
| Total Carbs | 48.31g | 16% | |
| Sugars | 20.93g | 84% | |
| Dietary Fiber | 20.41g | 82% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 81.6mg | 136% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.8mg | 38% | |
| Calcium | 416.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 15.13 Kcal (63 kJ) | ||
| Calories from fat | 4.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 18% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 10% | |
| Sodium | 3.61mg | 3% | |
| Potassium | 68.57mg | 31% | |
| Total Carbs | 2.26g | 16% | |
| Sugars | 0.98g | 84% | |
| Dietary Fiber | 0.96g | 82% | |
| Protein | 0.73g | 31% | |
| Vitamin C | 3.8mg | 136% | |
| Iron | 0.3mg | 38% | |
| Calcium | 19.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.