Seasoned Green Beans Recipe

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Seasoned Green Beans
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Ingredients:

Directions:

  1. Bring 6 cups water and 1 Tbsp. Greek seasoning to a boil in a Dutch oven over high heat; add green beans. Cook 6 minutes or until beans are crisp-tender; remove beans, draining well. Wipe Dutch oven dry with paper towels.
  2. Melt butter in Dutch oven over medium heat. Add green beans and 1/2 tsp. Greek seasoning, tossing to coat; cook, stirring constantly, 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.88 Kcal (1352 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 31.39mg 10%
Sodium 77.03mg 3%
Potassium 1463.08mg 31%
Total Carbs 48.31g 16%
Sugars 20.93g 84%
Dietary Fiber 20.41g 82%
Protein 15.47g 31%
Vitamin C 81.6mg 136%
Vitamin A 0.1mg 5%
Iron 6.8mg 38%
Calcium 416.3mg 42%
Amount Per 100 g
Calories 15.13 Kcal (63 kJ)
Calories from fat 4.85 Kcal
% Daily Value*
Total Fat 0.54g 18%
Cholesterol 1.47mg 10%
Sodium 3.61mg 3%
Potassium 68.57mg 31%
Total Carbs 2.26g 16%
Sugars 0.98g 84%
Dietary Fiber 0.96g 82%
Protein 0.73g 31%
Vitamin C 3.8mg 136%
Iron 0.3mg 38%
Calcium 19.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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