Directions:
- Place first 3 ingredients in a Dutch oven; cover and cook over medium heat for 30 minutes. Drain.
- Melt butter in a Dutch Oven; add garlic and lemon pepper, and saute mixture over medium heat 1 to 2 minutes. Add green beans, and saute 5 minutes. Sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.12 Kcal (373 kJ) | ||
| Calories from fat | 52.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.34mg | 5% | |
| Sodium | 302.04mg | 13% | |
| Potassium | 257.53mg | 5% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.72 Kcal (242 kJ) | ||
| Calories from fat | 33.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 9% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 5% | |
| Sodium | 195.61mg | 13% | |
| Potassium | 166.78mg | 5% | |
| Total Carbs | 5.54g | 3% | |
| Sugars | 2.22g | 14% | |
| Dietary Fiber | 2.26g | 14% | |
| Protein | 1.63g | 5% | |
| Vitamin C | 10.7mg | 28% | |
| Iron | 0.8mg | 7% | |
| Calcium | 33.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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