Directions:
- Just cut up all the fruit and put it in a big bowl, chill and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.7 Kcal (757 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.42mg | 2% | |
| Potassium | 670.15mg | 14% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 42.56g | 170% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 84.5mg | 141% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.83mg | 2% | |
| Potassium | 199.19mg | 14% | |
| Total Carbs | 13.85g | 16% | |
| Sugars | 12.65g | 170% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 1g | 7% | |
| Vitamin C | 25.1mg | 141% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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