Chunky Tomato-Fruit Gazpacho Recipe

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Chunky Tomato-Fruit Gazpacho
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Ingredients:

Directions:

  1. Combine first 14 ingredients in a large bowl. Cover and chill 2 to 24 hours. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.15 Kcal (3605 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1321.03mg 55%
Potassium 4657.27mg 99%
Total Carbs 203.65g 68%
Sugars 170.44g 682%
Dietary Fiber 25.46g 102%
Protein 20.86g 42%
Vitamin C 652.9mg 1088%
Vitamin A 2.2mg 74%
Iron 266.6mg 1481%
Calcium 307.3mg 31%
Amount Per 100 g
Calories 39.69 Kcal (166 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60.88mg 55%
Potassium 214.63mg 99%
Total Carbs 9.38g 68%
Sugars 7.85g 682%
Dietary Fiber 1.17g 102%
Protein 0.96g 42%
Vitamin C 30.1mg 1088%
Vitamin A 0.1mg 74%
Iron 12.3mg 1481%
Calcium 14.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 22
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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