30 ww spaghetti Recipes

spaghetti, cooked and drained (do not rinse), fat free egg substitute, butter (yes !), reduced fat parmesan cheese, grated, dried parsley flakes or 1 tbsp fresh parsley, chopped, extra lean ground beef, olive oil, bell pepper, diced (use your favourite kind), scallion, chopped (green onions are fine), tomato sauce, dried basil, fennel seed, crushed, salt, black pepper, freshly ground, reduced-fat mozzarella cheese, grated

cooked spaghetti (6 oz dry ), minced dried onion, velveeta reduced fat cheese product, rotel tomatoes & chilies, chopped fine, cream of mushroom soup, chicken

garlic clove, minced, ginger, minced, leek, trimmed and sliced, carrot, peeled and sliced, zucchini, trimmed and sliced, canned water chestnuts, drained, mushrooms, sliced, firm tofu, cut into 1/2 inch cubes, cooked spaghetti, cilantro, chopped

chicken breasts (cut in half if needed), spaghetti, broken up into 2 inch long pieces, fat free chicken broth, carrot, chopped, celery, chopped, salt, pepper, dried thyme, dried parsley, green onions, sliced thinly

fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

spaghetti sauce , barilla, shredded lowfat mozzarella cheese, nonfat cottage cheese, parmesan cheese (grated ), eggplant (slices 1/2-inch thick )

lo mein noodles or 1/2 lb spaghetti, beef broth, sake or 1/4 cup rice wine, soy sauce, cornstarch, sugar, sesame oil, canola oil, beef top round steak , cut into strips, white mushroom, sliced, scallions, garlic cloves, minced

uncooked spaghetti, skim milk, all-purpose flour, salt, black pepper, cayenne pepper, gorgonzola, about 1/4 cup crumbled, grated parmesan cheese, dried figs or 2 large , coarsely chopped, chives, minced

tomatoes or 8 small plum , peeled, seeded and chopped, extra virgin olive oil, garlic clove, bruised (place fresh clove on cutting board and smack hard with side of knife, leaving the clove intact but b), salt, fresh ground black pepper , to taste, spaghetti, fresh basil, minced

lean ground turkey, egg whites, poultry seasoning, garlic clove, minced, table salt, uncooked spaghetti, dried breadcrumbs, canned tomato sauce

oil, green bell peppers, cut up, onions, cut up, garlic clove (optional), boneless skinless chicken breasts, cut into chunks, diced tomatoes, tomato paste, water, red pepper flakes, basil, oregano, whole-wheat spaghetti

uncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes

whole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese

extra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles

uncooked whole wheat spaghetti, chopped cooked chicken, fat-free cream of mushroom soup, garlic, minced, fat-free parmesan cheese, mushrooms, drained, nonfat sour cream

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

ground turkey, egg (beaten ), breadcrumbs, marinara sauce (or spaghetti sauce), garlic clove, minced onion