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Ww Core Italian Chicken Cacciatore Recipe

Ww Core Italian Chicken Cacciatore Recipe

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Ingredients

Count

Nutrition

1969

Calories

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Ingredients:

Serving

1 tbsp oil
2 green bell peppers, cut up
2 onions, cut up
1 garlic clove (optional)
2 cups boneless skinless chicken breasts, cut into chunks
14 1/2 oz diced tomatoes
6 oz tomato paste
6 oz water
1 tsp splenda
1 dash red pepper flakes
1 tsp basil
1 tsp oregano
10 oz whole-wheat spaghetti

Directions:

Preheat oven to 400.
Put all into a baking dish, stir and cover.
Bake 45 minute.
Uncover and stir.
Continue to cook until the veggies are to your liking and the chicken is cooked.
Meanwhile, boil water for pasta and cook.
Serve with sauce over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1969.47 Kcal (8246 kJ)
Calories from fat	276.6 Kcal
		% Daily Value*
Total Fat	30.73g	47%
Cholesterol	279.19mg	93%
Sodium	1694.07mg	71%
Potassium	5258.28mg	112%
Total Carbs	295.9g	99%
Sugars	50.5g	202%
Dietary Fiber	18.81g	75%
Protein	150.83g	302%
Vitamin C	348.8mg	581%
Vitamin A	5.9mg	197%
Iron	117.6mg	653%
Calcium	339.3mg	34%

Amount Per 100 g
Calories	96.3 Kcal (403 kJ)
Calories from fat	13.53 Kcal
		% Daily Value*
Total Fat	1.5g	47%
Cholesterol	13.65mg	93%
Sodium	82.84mg	71%
Potassium	257.12mg	112%
Total Carbs	14.47g	99%
Sugars	2.47g	202%
Dietary Fiber	0.92g	75%
Protein	7.38g	302%
Vitamin C	17.1mg	581%
Vitamin A	0.3mg	197%
Iron	5.8mg	653%
Calcium	16.6mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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