Directions:
- Mix all ingredients together.
- Drop into muffin pan - I filled them to the top and it made 9 mini-meatloaves.
- Bake at 375* for 35 minutes.
- Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.63 Kcal (308 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 41.05mg | 14% | |
| Sodium | 107.65mg | 4% | |
| Potassium | 123.38mg | 3% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.26 Kcal (495 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 4% | |
|---|---|---|---|
| Cholesterol | 65.93mg | 14% | |
| Sodium | 172.9mg | 4% | |
| Potassium | 198.18mg | 3% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.32g | 3% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 14.63g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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