Directions:
- Brown ground beef in saute pan with 3 tsp of the minced garlic. Drain any grease, then put beef and garlic mixture in a large bowl to cool.
- Clean and slice mushrooms. Brown in olive oil in saute pan along with remaining garlic. Add to the beef mixture to cool.
- Cook frozen spinach in saute pan until liquid is cooked off. Add to the beef and mushrooms.
- Chop the artichoke hearts into large chunks, then add to the beef mixture.
- In a separate bowl, mix ricotta cheese, and cottage cheese.
- Begin assembling lasagna in a 9x13 baking dish. Start with a ladle of sauce to coat the bottom. Add uncooked noodles in a single layer. Next add a layer of cheese, spread across noodles. Add beef mixture, then another layer of sauce.
- Repeat layering ingredients. Top lasagna with mozzarella cheese, then cheddar cheese. Spray top of cheese lightly with non-stick spray, this helps the cheese to melt.
- Bake at 350 degrees for about an hour or until bubbly and baked through. Allow to cool for 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.16 Kcal (1031 kJ) | ||
| Calories from fat | 47.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 41.59mg | 14% | |
| Sodium | 700.28mg | 29% | |
| Potassium | 646.87mg | 14% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 35.19g | 70% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 666.7mg | 67% | |
| Amount Per 100 g | |||
| Calories | 87.19 Kcal (365 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 8% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 14% | |
| Sodium | 248.05mg | 29% | |
| Potassium | 229.13mg | 14% | |
| Total Carbs | 4.72g | 4% | |
| Sugars | 2.12g | 24% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 12.47g | 70% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 10% | |
| Calcium | 236.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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