182 wrapped sprouts Recipes

  • Veggie Wraps
    whole wheat tortillas, hummus, ripe avocado, sliced and
    2 More
    whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts
    5 ingredients
  • Chicken-Mango Wraps
    mayonnaise, apricot or peach jam, minced jalapeno and
    6 More
    mayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts
    20 min, 9 ingredients
  • A Lulu of a Wrap!
    mayonnaise, chili sauce, worcestershire sauce, dry sherry and
    9 More
    mayonnaise, chili sauce, worcestershire sauce, dry sherry, chili powder, cayenne pepper (optional), sharp cheddar cheese, grated, chopped tomato , seeds discarded, green bell pepper , seeds and ribs discarded, chopped, red onions, chopped, sea salt, flour tortillas (10-inch-11-inch), alfalfa sprout (or sprouts of choice)
    10 min, 13 ingredients
  • Chicken-Mango Wraps
    mayonnaise, apricot or peach jam, minced seeded jalapeno and
    6 More
    mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts
    20 min, 9 ingredients
  • Bacon Wrapped Brussels Sprouts
    brussels sprouts , cut in half lengthwise, bacon, pepper and
    4 More
    brussels sprouts , cut in half lengthwise, bacon, pepper, sour cream, whole grain mustard, brown sugar, salt and pepper
    40 min, 7 ingredients
  • Roasted Brussels Sprouts Medley With Nori Strips
    brussels sprouts (trimmed and halved ) and
    9 More
    brussels sprouts (trimmed and halved ), red onions (cut into 8ths, about 1 1/2 cups), sweet potato (cubed 1 1/2 cups), parsnips (sliced 1 1/2 cups), whole baby carrots, garlic cloves (slightly crushed and peeled ), olive oil, sheets nori (this is the seaweed you see wrapped around sushi), hazelnuts (toasted and chopped..i used brazil nuts because i couldn tsp find hazelnuts), walnut oil (toasted if you can find it)
    1 hour 10 min, 10 ingredients
  • Hero Wraps
    flour tortillas (whole wheat or white), mayonnaise and
    7 More
    flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided
    10 min, 9 ingredients
  • Tofu Wraps
    whole egg mayonnaise, wasabi paste, firm tofu, sliced and
    7 More
    whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger
    15 min, 10 ingredients
  • Asian Wraps
    tortillas, prepared peanut sauce (optional) and
    5 More
    tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce
    5 min, 7 ingredients
  • Veggie Wrap
    flour tortillas, cream cheese, cucumber, sliced and
    3 More
    flour tortillas, cream cheese, cucumber, sliced, tomato, sliced, alfalfa sprout, salt and pepper
    10 min, 6 ingredients
  • The Curiously Delicious Wrap The Curiously Delicious Wrap
    sprouted wheat tortilla (any type will due) and
    5 More
    sprouted wheat tortilla (any type will due), banana , peeled of course, almond butter (more if you use a large tortilla) or 1 tbsp peanut butter (more if you use a large tortilla), honey (optional), alfalfa sprout, cinnamon
    5 min, 6 ingredients
  • Bean Curd and Mango Wrap Bean Curd and Mango Wrap
    dried bean curd skin, mangoes, spring onions and
    6 More
    dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce
    15 min, 9 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Bacon-wrapped Brussels Sprouts Bacon-wrapped Brussels Sprouts
    bacon slices, brussels sprouts, salt and pepper to taste
    15 min, 3 ingredients
  • South Florida Avocado Summer Wrap South Florida Avocado Summer Wrap
    extra large wraps (whole wheat or your choice) and
    11 More
    extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)
    17 min, 12 ingredients
  • Satay Chicken Salad Wraps (Guy Fieri) Satay Chicken Salad Wraps (Guy Fieri)
    boneless, skinless chicken thighs, pounded , cut into 1-i... and
    24 More
    boneless, skinless chicken thighs, pounded , cut into 1-inch strips, peeled, roughly chopped ginger, roughly chopped yellow onion, roughly chopped garlic, olive oil, rice wine vinegar, creamy peanut butter, soy sauce, red chili flakes, fish sauce, peanut oil, julienne red onion, shredded carrots, julienne red bell pepper, julienne bok choy, mung bean sprouts, minced ginger, minced garlic, asian mayonnaise , recipe follows, naan wraps , purchased, mayonnaise, lemon juice, minced garlic, chopped cilantro leave, chopped green onions
    38 min, 25 ingredients
  • Thai Chicken Wrap with Spicy Peanut Sauce (Rachael Ray) Thai Chicken Wrap with Spicy Peanut Sauce (Rachael Ray)
    chicken breasts, tamari, vegetable oil and
    16 More
    chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps
    27 min, 20 ingredients
  • Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry
    wheat flour tortillas, chopped tomato and
    4 More
    wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar
    5 min, 6 ingredients




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