Chicken-Mango Wraps Recipe

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Ingredients:

Serving

2 tbsp mayonnaise
1 1/2 tsp apricot or peach jam
1/2 tsp minced seeded jalapeno
2 spinach wraps (about 8-inch diameter), warmed
1 1/2 cups baby spinach leaves
2 cups thickly sliced cooked chicken (about 6 oz.)
1/2 ripe mango, pitted, peeled and sliced 1/2 inch thick
1/2 ripe avocado, pitted, peeled and sliced 1/2 inch thick
3/4 cup alfalfa sprouts

Directions:

In a small bowl, stir mayonnaise, jam and jalapeño together.
Lay wraps flat on a work area and spread them with mayonnaise mixture. Layer spinach leaves flat, down center of wraps. Top with chicken, mango, avocado and sprouts.
Roll wraps snugly. Cut in half and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	956.11 Kcal (4003 kJ)
Calories from fat	630.38 Kcal
		% Daily Value*
Total Fat	70.04g	108%
Cholesterol	84.74mg	28%
Sodium	1126.02mg	47%
Potassium	1504.67mg	32%
Total Carbs	59.53g	20%
Sugars	25.55g	102%
Dietary Fiber	11.92g	48%
Protein	31.88g	64%
Vitamin C	86.7mg	145%
Iron	4.3mg	24%
Calcium	118.3mg	12%

Amount Per 100 g
Calories	176.49 Kcal (739 kJ)
Calories from fat	116.36 Kcal
		% Daily Value*
Total Fat	12.93g	108%
Cholesterol	15.64mg	28%
Sodium	207.86mg	47%
Potassium	277.75mg	32%
Total Carbs	10.99g	20%
Sugars	4.72g	102%
Dietary Fiber	2.2g	48%
Protein	5.88g	64%
Vitamin C	16mg	145%
Iron	0.8mg	24%
Calcium	21.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.