Ingredients:
- 3/4 cup julienne red onion
- 1/2 cup julienne red bell pepper
- 1/2 cup julienne bok choy
- asian mayonnaise , recipe follows
Directions:
- Put the chicken into a resealable gallon-size plastic bag and pound with the flat side of a meat tenderizer to a thickness of 1/2-inch. Add the rest of the ingredients, except the peanut oil, to a food processor, fitted with the bottom blade or a blender, and pulse 5 to 6 times for 2 seconds each or until well blended. Using a new resealable gallon-size plastic bag, add the chicken and the marinade, mix well and refrigerate for 1 hour.
- While the chicken is marinating, prepare the Asian Mayonnaise.
- Remove the chicken from the marinade and wipe off the excess with a paper towel. Heat a large saute pan over high heat and add 3 tablespoons peanut oil. When the oil is hot, add the chicken, stirring frequently for 3 to 4 minutes. Once cooked through, remove the chicken to a plate and keep warm. To the same pan add the red onions, carrots, red bell peppers, and bok choy and saute for 2 minutes longer. Add in the mung bean sprouts, ginger and garlic and saute for 1 minute. Remove from the heat. Spread all of the naan with the Asian Mayonnaise and top with the chicken satay saute. Roll and serve immediately.
- Asian Mayonnaise:
- In a small, nonreactive bowl, combine all the ingredients. Cover and refrigerate for 30 minutes, stirring after 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.94 Kcal (2570 kJ) | ||
| Calories from fat | 557.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.89g | 95% | |
|---|---|---|---|
| Cholesterol | 86.98mg | 29% | |
| Sodium | 584.16mg | 24% | |
| Potassium | 223.24mg | 5% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 397.51 Kcal (1664 kJ) | ||
| Calories from fat | 360.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.07g | 95% | |
|---|---|---|---|
| Cholesterol | 56.31mg | 29% | |
| Sodium | 378.22mg | 24% | |
| Potassium | 144.54mg | 5% | |
| Total Carbs | 3.67g | 2% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 6.65g | 21% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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