Bacon Wrapped Brussels Sprouts Recipe

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Bacon Wrapped Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Microwave 10 bacon slices in batches, between paper towels at HIGH for 1 1/2 minutes. Cut slices in half crosswise.
  2. Wrap bacon piece around each Brussels sprout half; secure with a wooden pick. Place sprouts, cut sides down, on a lightly greased wire rack on a baking sheet. Sprinkle with pepper to taste. Bake for 20 to 25 minutes or until bacon is crisp and Brussels sprouts are tender. Serve with Creamy Mustard.
  3. Creamy Mustard Sauce: Stir together all ingredients. Makes 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.68 Kcal (752 kJ)
Calories from fat 141.23 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 28.13mg 9%
Sodium 260.9mg 11%
Potassium 192.69mg 4%
Total Carbs 3.94g 1%
Sugars 0.86g 3%
Dietary Fiber 0.99g 4%
Protein 5.89g 12%
Vitamin C 20.3mg 34%
Iron 0.2mg 1%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 240.35 Kcal (1006 kJ)
Calories from fat 188.92 Kcal
% Daily Value*
Total Fat 20.99g 24%
Cholesterol 37.63mg 9%
Sodium 348.99mg 11%
Potassium 257.76mg 4%
Total Carbs 5.26g 1%
Sugars 1.15g 3%
Dietary Fiber 1.32g 4%
Protein 7.87g 12%
Vitamin C 27.2mg 34%
Iron 0.3mg 1%
Calcium 43.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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