44 with pineapple black beans and rice Recipes
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boil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed, drained canned black beans (1 can), divided, bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack cheese with jalapeno peppers, chopped red onion, cornmeal, reduced-fat sour cream15 ingredients
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grain white rice, cider vinegar and9 Moregrain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced25 min, 11 ingredients
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canned black beans, rinsed and drained and11 Morecanned black beans, rinsed and drained, unsweetened pineapple tidbits, drained, chopped green pepper, chopped sweet red pepper, chopped sweet onion, chopped green chilies, chopped seeded jalapeno pepper, rice vinegar, minced fresh cilantro, ground coriander, ground cumin, tortilla chips15 min, 12 ingredients
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black beans, rinsed and drained and15 Moreblack beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)25 min, 16 ingredients
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chicken breasts, crushed pineapple, drained and10 Morechicken breasts, crushed pineapple, drained, black beans, rinsed and drained, salsa (needs to be medium heat or it will be too balance out well), cooked rice, cumin, garlic powder, onion powder, salt and pepper, burrito-size flour tortillas, green enchilada sauce, mexican blend cheese, shredded7 hour 30 min, 12 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, yellow pepper, chopped, red pepper, chopped, orange bell pepper, chopped, serrano pepper, chopped, boneless skinless chicken breasts , cut into 2-inch pieces, pineapple, fresh cut into 3/4 inch chunks, caribbean jerk marinade, brand of your choice, black beans, rinsed, cilantro, chopped1 hour 30 min, 11 ingredients
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dried black beans, olive oil, chopped onion and15 Moredried black beans, olive oil, chopped onion, chopped celery, minced seeded jalapeno pepper, salt, garlic cloves, chopped, bay leaves, uncooked basmati rice, water, remaining ingredients, chopped red bell pepper, chopped yellow bell pepper, black pepper, ground cumin, ground coriander, diced pineapple, minced fresh cilantro18 ingredients
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grain rice, chicken broth, freshly squeezed orange juice and11 Moregrain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced1 hour 15 min, 14 ingredients
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Snapper with Pineapple, Black Beans and Ricebrown rice , long grain, uncooked, orange juice and9 Morebrown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped11 ingredients
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Black Bean-Pineapple Salsablack beans, rinsed and drained, chopped fresh pineapple and3 Moreblack beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade15 min, 5 ingredients
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Black Bean Luau Saladpineapple chunks, drained, black beans, rinsed and drained and6 Morepineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing1 hour , 8 ingredients
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Caribbean Black Bean Casserolepineapple tidbits, saffron yellow rice mix and9 Morepineapple tidbits, saffron yellow rice mix, chorizo sausage or 1 -2 lb hot italian sausage, in casings, olive oil, garlic cloves, minced, red bell pepper, chopped, light rum, balsamic vinegar, jamaican jerk spice, seasoning blend, black beans, rinsed & drained, sour cream (optional)55 min, 11 ingredients
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Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beanswater, grain rice, kosher salt and24 Morewater, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil1 hour 20 min, 27 ingredients
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Cuban Black Bean Patties With Pineapple Riceboil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream30 min, 15 ingredients
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Grilled Chicken & Black bean salsaspanish rice mix and9 Morespanish rice mix, boneless skinless chicken breasts lb to an even thickness, black beans drained & rinsed, scallions trimmed and chopped, jalapeno chile seeded and diced, pineapple chunks in juice, no salt diced tomatoes, vinegar, canola oil, unsalted butter10 ingredients
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Jamaican Jerk Shrimp and Pineapple Saladunsweetened pineapple juice, freshly grated lime zest and16 Moreunsweetened pineapple juice, freshly grated lime zest, lime juice, canola oil, garlic cloves, very finely chopped, dried thyme, dried oregano, ground cinnamon, ground allspice, jamaican jerk sauce (see note ), shrimp, peeled and deveined (about 1 lb), cooked white rice, black beans, rinsed, salt & freshly ground black pepper, fresh pineapple chunks (about 1/2 pineapple), thick scallions, trimmed and cut into 2-inch lengths, head boston lettuce, washed, dried and torn, lime slice (to garnish )55 min, 18 ingredients
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Cuban Skirt Steak With a Pineapple Salsaskirt steaks, soy sauce, vegetable oil, chili powder and13 Moreskirt steaks, soy sauce, vegetable oil, chili powder, ground cumin, minced garlic, kosher salt, ground black pepper, lime, cut in quarters, black beans, rinsed and drained, fresh pineapple, diced (you can used canned drained well, if you can not get fresh), jalapeno pepper, chopped fine (ribs and seeds removed, serrano will also work and if you want more heat, leave the seeds and ribs i), red onion, diced fine, rice wine vinegar, orange marmalade, fresh cilantro, scallions, chopped fine50 min, 17 ingredients
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Calypso rice and beansdried black beans, chopped onion (minus 2 tbsp) and14 Moredried black beans, chopped onion (minus 2 tbsp), chopped celery, minced seeded jalapeno, salt, garlic, chopped, bay leaves, uncooked basmati rice, water, chopped red bell pepper, chopped yellow bell pepper, pepper, ground cumin, ground coriander, diced pineapple, cilantro16 ingredients
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