443 whole wheat olive oil garlic parmesan Recipes

zucchini , cut in 2-inch julienne strips (450 g), olive oil (80 ml), garlic, finely minced (up to 3 tsp or 10-15 ml per recipe , i usually double what a recipe says), whole wheat fettuccine (350 g) or 3/4 lb fettuccine (350 g), parmesan cheese, freshly grated (up to 1 cup or 120-250 ml or to taste), fresh parsley, chopped (45 ml), fresh basil, chopped (optional), fresh sage leaf, chopped (optional), fresh thyme leave, chopped (optional), fresh marjoram, chopped (optional), salt , to taste, fresh ground pepper , to taste, parmesan cheese, freshly grated

whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler

tri-color pasta (i use barilla rotini, but regular penne or whole wheat penne work just as well!), water, salt, raw red pepper, raw orange bell pepper, raw yellow pepper, red vine tomato, garlic powder, salt, pepper, red pepper olive oil, red pasta sauce (any flavor will do, i use bertolli olive oil & garlic), parmesan cheese, pesto sauce, oregano, basil, pepper

salt, head broccoli, cut into florets , stems discarded, whole-wheat penne, olive oil, garlic, chopped, crushed red pepper, chickpeas, drained and rinsed, fresh lemon juice (from 2 small lemons), grated parmesan

garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)

olive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese

whole-wheat spaghetti, ground turkey, ground flaxseed, freshly grated parmesan cheese, egg, lightly beaten, black pepper, kosher salt, divided, extra-virgin olive oil, divided, garlic cloves, minced, ripe tomatoes, roughly chopped, crushed red pepper (or to taste)

olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper

salt and pepper, to taste, penne or 1 lb whole wheat, olive oil, garlic, thinly sliced, tomatoes, halved, dried oregano, red pepper flakes, black olives, pitted and sliced, chopped fresh parsley (i d use basil), grated parmesan cheese, plus more for serving

head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions

extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top

fiddleheads, ends trimmed, whole-wheat spaghetti, olive oil, garlic, minced, smoked clams, drained and chopped, dry white wine, salt, grated parmesan cheese , or to taste

yeast, sugar, water, water, all-purpose flour, all-purpose flour, whole wheat flour, sea salt, olive oil, cornmeal, olive oil, garlic, minced, parmesan cheese, chopped fresh basil, chopped fresh thyme, chopped fresh oregano

olive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat penne or 12 oz rotini pasta, basil, fresh, garlic clove, water, olive oil, parmesan cheese, freshly grated, onion, chopped (4 to 6 oz), white kidney beans, rinsed and drained (cannellini), grape tomatoes, each cut into quarters (red, yellow , and orange mix if available)

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese