Directions:
- Cook the pasta according to the label until al dente. Reserve 3 TBSP cooking liquid; drain.
- Meanwhile, heat 2 TBSP oil in a large skillet over medium heat. Reduce the heat to low, add the garlic, and cook, stirring frequently, until golden brown and fragrant (3-4 minutes). Stir in the parsley, pepper, and lemon zest. Cook, stirring often, until the parsley is tender (3-4 minutes).
- Add the pasta and cooking liquid to the skillet with the salt and remaining TBSP oil. Toss until well mixed. Top with the cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1385.1 Kcal (5799 kJ) | ||
| Calories from fat | 469.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.15g | 80% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 846.92mg | 35% | |
| Potassium | 1380.99mg | 29% | |
| Total Carbs | 201.27g | 67% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 46.71g | 93% | |
| Vitamin C | 160.7mg | 268% | |
| Iron | 17mg | 94% | |
| Calcium | 534.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 290.18 Kcal (1215 kJ) | ||
| Calories from fat | 98.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 80% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 3% | |
| Sodium | 177.43mg | 35% | |
| Potassium | 289.32mg | 29% | |
| Total Carbs | 42.17g | 67% | |
| Sugars | 0.4g | 8% | |
| Dietary Fiber | 1.04g | 20% | |
| Protein | 9.78g | 93% | |
| Vitamin C | 33.7mg | 268% | |
| Iron | 3.6mg | 94% | |
| Calcium | 111.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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