50 whole spaghetti broccoli Recipes

whole wheat spaghetti , cooked according to package directions (*will need to add broccoli to cooking pasta see below* ), lean bacon, chopped onion, minced garlic cloves, spaghetti sauce (of your choice), broccoli florets, grated parmesan cheese (fresh is best !)

whole wheat spaghetti , broken into thrids, chopped broccoli, sun-dried tomato, rehydrated, diced fresh tomatoes, seeded, olive oil, crushed fresh garlic, hot chili sauce , to taste (optional), chopped fresh basil or 1/2 cup fresh cilantro, salt & fresh ground pepper, grated parmesan cheese

spaghetti squash, extra virgin olive oil, garlic cloves, minced, chicken broth, divided use, sun-dried tomato, chopped, broccoli florets, frozen peas, whole chicken breasts, grilled and sliced, grated parmesan cheese, salt and pepper

tahini, water, rice wine vinegar, low sodium soy sauce, dark sesame oil, honey, salt, fresh ginger, peeled and grated, chili paste with garlic (sambal oelek), garlic cloves, minced, whole wheat spaghetti, broccoli florets, carrots, shredded, green onion, thinly sliced, fresh cilantro, chopped, sesame seeds, toasted, salt

garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)

beef mince , lean, whole wheat spaghetti, dry, tinned tomatoes, cube beef oxo, onion, garlic, olive oil, broccoli

whole wheat spaghetti (or udon noodles), cold water, cornstarch, creamy peanut butter, reduced sodium soy sauce, rice vinegar, honey, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless beef top sirloin steaks , cut into thin strips, broccoli florets

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

whole (6 split) chicken breasts, bone-in, skin-on, good olive oil, kosher salt and freshly ground black pepper, broccoli, cut into florets and stems discarded, garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry vinegar, honey, asian hot chili oil, dark toasted sesame oil, ground cayenne pepper, spaghetti, scallions, sliced diagonally (white and green parts ), yellow bell pepper , julienned, red bell pepper , julienned

uncooked whole wheat spaghetti, chopped fresh broccoli, salmon fillets (4 oz each), seafood seasoning, chopped fresh tomatoes, mozzarella and asiago cheese with roasted garlic, olive oil, salt, pepper

whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese

whole wheat spaghetti, lemon olive oil , recipe follows, or olive oil, red onion, thinly sliced, golden raisins, julienned strips peeled , fresh ginger (from a 1-inch piece ginger), grated lemon zest, garlic cloves, thinly sliced, salt, crushed hot red pepper flakes, baby bok choy or 2 bunches broccoli rabe, cut crosswise into 1-inch squares, balsamic vinegar, extra-virgin olive oil , olive oil, grapeseed oil, or other vegetable oil, grated lemon zest

spaghetti noodles, grape tomatoes, cut in half or 1 cup grape tomatoes, left whole, cucumbers , cut in half lengthwise, then in half again and sliced, onion , cut in half then sliced, green pepper , sliced into this strips then cut into thirds, stalks celery , cut into small slices, broccoli florets , pulled apart and cut up, cauliflower florets , pulled apart and cut up, black olives, sliced, salad supreme dry seasoning , to taste, zesty italian salad dressing , to taste

uncooked spaghetti, chopped fresh broccoli, condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil