Linda's Spaghetti Salad Recipe

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Linda's Spaghetti Salad
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Ingredients:

Directions:

  1. Boil spaghetti according to pkg. directions.
  2. Mix prepared veggies and spaghetti in a lg. bowl.
  3. Sprinkle on seasoning and dressing, to taste.
  4. Chill for several hours.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.8 Kcal (426 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 118.32mg 5%
Potassium 646.88mg 14%
Total Carbs 20.17g 7%
Sugars 5.47g 22%
Dietary Fiber 4.88g 20%
Protein 5.39g 11%
Vitamin C 106.3mg 177%
Iron 19.7mg 109%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 33.87 Kcal (142 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 1%
Sodium 39.37mg 5%
Potassium 215.24mg 14%
Total Carbs 6.71g 7%
Sugars 1.82g 22%
Dietary Fiber 1.62g 20%
Protein 1.79g 11%
Vitamin C 35.4mg 177%
Iron 6.5mg 109%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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