1882 west tropical Recipes

cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

coconut shortbread cookies, cream cheese, room temperature, fromage blanc * or fresh whole-milk ricotta cheese,** room temperature, sugar, vanilla bean , split lengthwise, eggs, sour cream, sugar, vanilla extract, unsweetened coconut chips,*** lightly toasted, cut-up fresh tropical fruits

sugar, golden brown sugar, water, strained fresh lime juice, unsalted butter, crystallized ginger, minced crystallized ginger, vanilla ice cream, diced peeled tropical fruit such as pineapple , papaya and/or mango, toasted sweetened shredded coconut

sugar, golden brown sugar, water, strained fresh lime juice, unsalted butter, crystallized ginger, minced crystallized ginger, vanilla ice cream, diced peeled tropical fruit such as pineapple , papaya and/or mango, toasted sweetened shredded coconut

fruit cocktail (or tropical fruit salad), nonfat vanilla yogurt, pineapple juice, banana, medium-ripe

chicken breasts, cubed, sesame oil, garlic cloves, minced, scallion, minced, fruit cocktail , tropical kind, soy sauce, ginger, paprika, turmeric, allspice, orange juice, cornstarch, salt and pepper, cooked jasmine rice

iceberg lettuce, broken into bite-size pieces (to make 4 cups), carrot, shredded, mandarin oranges, drained, kiwi, peeled and sliced, strawberries, sliced, red grapes, bread cubes, toasted (or cruotons), cinnamon, ground, cashew nuts, coarsely broken, cream of coconut (coco lopez), sour cream, orange marmalade (or use less to your own taste ), key lime juice (or to make 1/4 cup)

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

chopped peeled seeded papaya (about 1 large), cubed peeled fresh pineapple, grated peeled fresh ginger, chilled tropical fruit juice blend (such as pineapple, orange and banana), crushed ice, chilled bottled sparkling water

sugar, dark brown sugar, water, frozen pineapple juice concentrate, thawed, unsalted butter, dark rum, banana-strawberry frozen yogurt or vanilla ice cream, mixed tropical fruits (such as mango, papaya, banana and pineapple), cut into 1/2-inch pieces