68417 west african tropical fruit salad Recipes

cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

pineapple chunks, drained, mandarin oranges, can drained, tropical fruit salad, drained, coconut milk, fresh goat cheese (such as chavrie), toasted coconut (to garnish )

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

mixed tropical fruit, drained, mandarin oranges, drained, banana, sliced, marshmallows, vanilla yogurt, flaked coconut, almonds, toasted

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish

cold milk, instant coconut cream pudding mix, tropical fruit salad, drained, flaked coconut, toasted, graham cracker pie crust (9 inch)

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)

fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds

pineapple chunks , in natural juice, instant tang orange drink, instant vanilla pudding, tropical fruit salad, drained, bananas

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

fruit salad, peach slices, pineapple chunks, dry vanilla instant pudding mix, strawberries, (quartered ), banana, (sliced ), blueberries, grapes (i use the red ones ), sugar (optional)

fruit salad, chunk pineapple, mandarin oranges, maraschino cherries, sliced bananas, vanilla pudding, (not instant )