9 tropics jamaican Recipes

frozen yogurt, skim milk, pineapple juice, kiwi juice, ripe bananas, jamaican rum

skinless, boneless chicken breast halves, cut into bite size pieces, sweet potatoes, peeled and cut into chunks, onion, chopped, pineapple chunks with juice, raisins, jamaican jerk seasoning, grated lime zest, worcestershire sauce, ground ginger, ground cumin, dried thyme

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

mahi mahi fillets (can sub tilapia or cod), canola oil, caribbean jerk seasoning (i used dry jerk seasoning), fresh pineapple, diced, fresh mango, diced, fresh papaya, diced, chopped cilantro, grapefruit juice , can sub lime juice, white rum, scotch bonnet peppers or 1 habanero pepper, chopped red onion, honey, garlic clove, finely minced, salt and pepper, soft flour tortillas or 8 soft corn tortillas, avocados, thinly sliced with, lime , juice of, red cabbage, finely shredded, jicama , finely julienned, sour cream, fresh lime juice, fresh lime zest, cilantro (to garnish )

sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce

diced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)

egg, milk, vegetable oil, vanilla bean, flour, sugar, baking powder, salt, allspice, bananas, lime , juice and zest of, coconut liqueur, brown sugar, unsalted butter, pecan nuts, coconut (toasted )