Tropical Fruit Sparkler Recipe

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Tropical Fruit Sparkler
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Ingredients:

Directions:

  1. Finely chop papaya, pineapple and ginger in processor. With machine running, add 1 cup juice; process until mixture is almost smooth. Pour into large pitcher. Mix in remaining juice. (Can be made 6 hours ahead. Refrigerate.) Stir in crushed ice. Gradually pour in sparkling water. Stir until blended and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.07 Kcal (432 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 30.36mg 1%
Potassium 269.56mg 6%
Total Carbs 25.39g 8%
Sugars 23.32g 93%
Dietary Fiber 1.19g 5%
Protein 0.98g 2%
Vitamin C 57.5mg 96%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 32.27 Kcal (135 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.51mg 1%
Potassium 84.4mg 6%
Total Carbs 7.95g 8%
Sugars 7.3g 93%
Dietary Fiber 0.37g 5%
Protein 0.31g 2%
Vitamin C 18mg 96%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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