58950 weight watchers hot and sticky spicy prawns point per serving Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

prawns, uncooked, peanut oil, garlic, crushed, fresh ginger, grated, lemongrass, finely chopped, cumin, ground coriander, teriyaki sauce, honey, spring onions, chopped, sambal oelek

shredded green cabbage, carrot, finely grated (squeeze out all excess moisture with hands), chopped apple, celery seed, black pepper (to taste), sugar (or splenda substitute), salt, cider vinegar, vegetable oil

raw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)

frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)

simply potatoes shredded hash browns, hot and spicy spam, onion, bell pepper (any color ), shredded sharp cheddar cheese

ground beef, hot and spicy shake -and-bake, mayonnaise, barbecue sauce, minced jalapeno (optional)

ground beef, crackers , of choice crushed (i prefer toasted onion flavor), crushed red pepper flakes, garlic powder, onion powder, diced red onion, hot and spicy barbecue sauce

hot chocolate powder (or whatever you use), cayenne pepper, milk, boiling water

hot breakfast sausage, milk, green onions with tops chopped, thick and chunky salsa, biscuit mix, egg slightly beaten, cornmeal, hot pepper sauce, grated cheddar cheese, jalapeno pepper seeded and chopped

hot sauce, garlic salt, chicken, cut up, bisquick baking mix, onion salt, black pepper, vegetable oil (for frying )

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

beaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce

chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)

buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product