Directions:
- Combine the hot sauce and garlic salt; pour over the chicken in a large bowl.
- Combine the Bisquick, onion salt and pepper in another bowl.
- Remove the chicken from the sauce and drain.
- Dredge chicken in Bisquick mixture.
- Heat the oil over medium high heat until hot.
- Reduce the heat to medium and add chicken pieces.
- Fry the chicken for about 15 minutes on each side until the juices are clear and chicken is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.43 Kcal (2539 kJ) | ||
| Calories from fat | 349.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.86g | 60% | |
|---|---|---|---|
| Cholesterol | 221.08mg | 74% | |
| Sodium | 911.56mg | 38% | |
| Potassium | 497.12mg | 11% | |
| Total Carbs | 14.16g | 5% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 45.45g | 91% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 3.5mg | 19% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.3 Kcal (889 kJ) | ||
| Calories from fat | 122.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 60% | |
|---|---|---|---|
| Cholesterol | 77.39mg | 74% | |
| Sodium | 319.11mg | 38% | |
| Potassium | 174.03mg | 11% | |
| Total Carbs | 4.96g | 5% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 15.91g | 91% | |
| Vitamin C | 7.5mg | 36% | |
| Iron | 1.2mg | 19% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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