Main
Recipes
Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Recipe

Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Recipe

Posted by

Rate It!

Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place pork in a large heavy-duty, ziplock baggie.
Combine soy sauce and next 5 ingreds.Pour over pork. Seal bag; marinate in Fridge for 8 hours or overnight, turning bag occasionally.
Remove pork from marinade, discarding marinade.
Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400º) Place pork on rack; grill, covered, 25-30 mins.or until meat thermometer inserted in thickest portion of pork registers 160º, turning occasionally.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.03 Kcal (461 kJ)
Calories from fat	10.38 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	36.85mg	12%
Sodium	740.21mg	31%
Potassium	342.48mg	7%
Total Carbs	11.04g	4%
Sugars	8.83g	35%
Dietary Fiber	0.35g	1%
Protein	13.25g	26%
Vitamin C	7.6mg	13%
Iron	1.2mg	6%
Calcium	16mg	2%

Amount Per 100 g
Calories	106.44 Kcal (446 kJ)
Calories from fat	10.04 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Cholesterol	35.64mg	12%
Sodium	716.06mg	31%
Potassium	331.3mg	7%
Total Carbs	10.68g	4%
Sugars	8.54g	35%
Dietary Fiber	0.34g	1%
Protein	12.82g	26%
Vitamin C	7.4mg	13%
Iron	1.1mg	6%
Calcium	15.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Teriyaki Pork Tenderloin

Whole pork tenderloin, Reduced sodium soy sauce and 5 more..
Honey-Gingered Pork Tenderloin

Pork tenderloin, Honey, Soy sauce, Oyster sauce and 8 more..
Honey Ginger Pork Tenderloin

Pork tenderloin, Honey, Soy sauce, Oyster sauce and 8 more..
Teriyaki Pork Chops

Low sodium soy sauce, Orange juice, Cider vinegar and 5 more..
Huli Huli Pork

Pork tenderloin (about 1 lb each), Ketchup and 7 more..
Teriyaki Steak Sandwich

Low-sodium soy sauce, Water, Light brown sugar and 12 more..
Red-Cooked Chicken

Low sodium soy sauce, Dry sherry, Green onion, sliced and 7 more..
Pork Satay

Pork tenderloin , trimmed of external fat, Soy sauce and 7 more..