Directions:
- Put the hot chocolate powder into a mug and add a little cold milk. mix to a paste.
- Add the cayenne (you can use more or less to taste).
- Add enough boiling water to fill the mug, mixing well as you pour.
- Serve immediately (with or without cream!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.48 Kcal (345 kJ) | ||
| Calories from fat | 9.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 37.6mg | 2% | |
| Potassium | 130.93mg | 3% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 13.26g | 53% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 408.93 Kcal (1712 kJ) | ||
| Calories from fat | 47.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 2% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 186.43mg | 2% | |
| Potassium | 649.15mg | 3% | |
| Total Carbs | 86.33g | 6% | |
| Sugars | 65.73g | 53% | |
| Dietary Fiber | 5.49g | 4% | |
| Protein | 5.16g | 2% | |
| Vitamin C | 3.7mg | 1% | |
| Iron | 2.1mg | 2% | |
| Calcium | 62mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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