Hot and Spicy Spam Hash #5FIX Recipe

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Hot and Spicy Spam Hash #5FIX
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Ingredients
5
Count
Nutrition
56
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Dice the onions and bell peppers.
  2. Get the hash browns into a pan with 3 tablespoons olive oil or canola oil to start browning. Make sure to mix occasionally so they don't burn.
  3. Cube the spicy spam into small pieces and put in a smaller separate pan to start cooking.
  4. After 5 minutes add the onions and bell peppers.
  5. Let that cook for 2-4 minutes.
  6. Add the spam and vegetables to the hash browns. Let cook together for 2 minutes, add the cheese, salt and pepper to taste, and you're done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.22 Kcal (235 kJ)
Calories from fat 33 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 13.6mg 5%
Sodium 110.8mg 5%
Potassium 62.33mg 1%
Total Carbs 2.68g 1%
Sugars 0.91g 4%
Dietary Fiber 0.38g 2%
Protein 3.24g 6%
Vitamin C 18.5mg 31%
Vitamin A 0.6mg 20%
Iron 6.8mg 38%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 101.21 Kcal (424 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 6%
Cholesterol 24.48mg 5%
Sodium 199.45mg 5%
Potassium 112.21mg 1%
Total Carbs 4.83g 1%
Sugars 1.63g 4%
Dietary Fiber 0.68g 2%
Protein 5.83g 6%
Vitamin C 33.2mg 31%
Vitamin A 1.1mg 20%
Iron 12.2mg 38%
Calcium 128.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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