212325 tomato black chickpea stew shiitakes Recipes

tomatoes, chopped, chickpeas, drained and rinsed, marinated artichokes, undrained , artichokes quartered, green olives, pitted, cilantro, chopped, lemon , juice of, olive oil (extra virgin is best), ground black pepper (or to taste)

olive oil, chopped onions, garlic, minced, fresh mushrooms, cleaned and chopped coarsely, cider vinegar, whole tomatoes, chopped, chickpeas, drained and rinsed, capers (packed in salt), oil cured black olives, pitted, oregano, salt and pepper

shallots, olive oil, pine nuts, cumin, paprika, tabasco sauce, chickpeas, chicken stock or 1 cup vegetable stock, chopped tomatoes with juice, plain greek yogurt, garlic cloves, rock salt, fresh mint leaves or 1 tbsp dried mint

canned tomatoes, black beans, onion, celery, carrots, water, potato

chickpeas, eggplant (aubergine), sweet pepper (yellow , orange or green), zucchini (or other summer squash), stewed tomatoes, onion, garlic cloves, cinnamon stick, cumin, cayenne, basil, salt, olive oil

oil, onion, sliced, garlic cloves, crushed, ground cumin, ground coriander, sweet paprika, chopped tomatoes (13 oz), tomato puree, chickpeas, cooked (i used canned, drained), fresh parsley, chopped, salt and pepper

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

boneless, skinless chicken breasts , cut into 2-inch pieces, boneless, skinless chicken thighs , cut into 2-inch pieces, olive oil, curry powder, salt, onions, thinly sliced, garlic, finely chopped, diced tomatoes with juice, chickpeas, rinsed and drained

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

tomatoes, seeded and chopped, black beans, rinsed and drained, fresh or frozen corn, chopped red onion, chopped roasted sweet red peppers, jalapeno pepper, finely chopped, minced fresh cilantro, lime juice, garlic clove, minced, dried oregano, ground cumin, salt, ground coriander, tortilla chips

olive oil, chopped onions, garlic, minced, fresh shiitake mushroom, stems finely chopped and caps cut into 1/2 inch thick slices, white wine, peeled whole tomatoes, chickpeas, drained and rinsed, capers (not rinsed ), oil-cured black olive, pitted, minced fresh oregano, salt and pepper

chickpeas, drained, onion, chopped, red pepper, chopped, garlic cloves, chopped, curry, coconut milk, parsley, chopped, couscous, prepared, olive oil, salt (to taste)

chuck roast (tied if boneless or not compact) or 3 -3 1/2 lbs round roast (tied if boneless or not compact), oil, kosher salt & freshly ground black pepper, whole tomatoes , with juice, chickpeas, drained, garlic cloves, minced, onion, diced, ground cumin, ground coriander, orange zest (1/2 an )

olive oil, onion, chopped, garlic clove, chopped, ground turkey, curry powder, ground coriander, ground cumin, fire-roasted tomatoes, chopped, chickpeas, drained, chicken broth, salt and pepper, lemon , zest of, plain yogurt

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

stewed tomatoes, black beans, undrained, dried oregano, garlic powder, onion, uncooked instant brown rice, uncooked instant brown rice, vegetable oil

chopped fresh oregano, ground cumin, crushed red pepper, salt, freshly ground pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), cut into 1-inch pieces, red onions, each cut into 8 (1-inch) pieces, lemons, each cut into 8 wedges, tomato-black olive relish

black eyed peas (do not drain), bulk sausage (can use mild or hot , depending on how spicy you like it), chopped onion, garlic clove, finely chopped, canned tomatoes, black pepper, oregano, grated cheese