Curried Chicken and Chickpea Stew Recipe

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Ingredients:

Serving

1 1/2 lb boneless, skinless chicken breasts , cut into 2-inch pieces
1 1/2 lb boneless, skinless chicken thighs , cut into 2-inch pieces
1 tbsp olive oil
1 tbsp curry powder
1/2 tsp salt
2 onions, thinly sliced
4 cloves garlic, finely chopped
1 28- oz. can diced tomatoes with juice
2 15- oz. cans chickpeas, rinsed and drained

Directions:

Combine chicken, olive oil, curry powder and salt in slow cooker and toss to coat.
Sprinkle onions and garlic on top of chicken. Pour tomatoes on top. Cover and cook on low for 6 to 8 hours.
During last hour of cooking, stir in chickpeas. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5375.08 Kcal (22504 kJ)
Calories from fat	3162.6 Kcal
		% Daily Value*
Total Fat	351.4g	541%
Cholesterol	1114.82mg	372%
Sodium	6571.48mg	274%
Potassium	6446.56mg	137%
Total Carbs	285.39g	95%
Sugars	40.86g	163%
Dietary Fiber	22.6g	90%
Protein	283.15g	566%
Vitamin C	91.3mg	152%
Iron	18.6mg	103%
Calcium	806.7mg	81%

Amount Per 100 g
Calories	164.91 Kcal (690 kJ)
Calories from fat	97.03 Kcal
		% Daily Value*
Total Fat	10.78g	541%
Cholesterol	34.2mg	372%
Sodium	201.62mg	274%
Potassium	197.79mg	137%
Total Carbs	8.76g	95%
Sugars	1.25g	163%
Dietary Fiber	0.69g	90%
Protein	8.69g	566%
Vitamin C	2.8mg	152%
Iron	0.6mg	103%
Calcium	24.8mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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