117085 tidbit raw vegetable toasted Recipes

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

your favorite pizza dough , baked till golden brown, cream cheese, softened, mayonnaise, dry ranch dressing mix, grated cheese, chopped raw vegetables , of your choice

head of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste

low sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

raw cauliflower , broken into smallish pieces, green bell pepper, diced, pimiento, diced (you can use the jarred version), pitted black olives, sliced, chopped onions or 1/2 cup shallot, lemon juice, red wine vinegar, salt, pepper, sugar, vegetable oil

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

mixed raw vegetables , of your choice, short-grain brown rice, cooked and cold, tahini, lemon , juice of, tamari, silken tofu, sesame seeds, tamari, mirin

raw vegetables (onions, bell peppers, zucchini, parsnips, cucumbers, carrots, etc.), balsamic vinegar, olive oil, salt and pepper

raw vegetables, see note, mayonnaise, curry powder , to taste, dry mustard, half-and-half, salt, white pepper

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

raw salmon, olive oil, toasted sesame oil, rice vinegar, brown sugar, soy sauce, garlic, grated ginger, toasted sesame seeds, spear green onion sliced, glaze as follows, honey, toasted sesame seed oil, soy sauce, ginger grated, toasted sesame seeds

raw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil

ginger, olive oil or 1 cup flax seed oil, sesame oil (if not raw use toasted !), lime , juice of, mellow white miso, dates, pitted, tamari or 2 tbsp nama shoyu, water (add more if you like the dressing looser)

blanched almond, whole, sugar, flour, salt, unsalted butter, softened, brandy, milk chocolate, finely chopped, sour cream, blanched almond, toasted, sugar, unsalted butter, cold and cut into 1/2-inch cubes, brandy, milk chocolate, chopped, almonds, whole and natural (raw, not toasted or blanched )

olive oil or 2 tbsp butter, onion, sliced (optional), salt & fresh ground pepper, any raw vegetables or 4 -6 cups barely cooked vegetables, chopped or sliced, fresh basil or 1/4 cup fresh parsley leaves or 1 tsp chopped fresh tarragon or 1 tsp mint leaves or 1 tsp any other herbs, eggs, freshly grated parmesan cheese (optional)