76 raw vegetable toasted Recipes
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carrots, celery ribs, head broccoli, head cauliflower and15 Morecarrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil20 min, 19 ingredients
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head of bok choy, quartered and rinsed and6 Morehead of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste7 ingredients
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low sodium soy sauce, garlic, minced, fresh ginger, grated and7 Morelow sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )11 ingredients
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asparagus, broccoli, carrot, cauliflower, garlic clove and11 Moreasparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil40 min, 16 ingredients
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garlic cloves, minced and then mashed and9 Moregarlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables10 ingredients
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coriander, chopped, parmesan cheese, shaved and11 Morecoriander, chopped, parmesan cheese, shaved, cashews, raw and toasted, garlic cloves, chopped, vegetable oil, oil , vegetable, chicken breasts, trimmed, sambal oelek, red onion, large and cut into thin wedges, tomatoes, egg noodles , thin, baby spinach leaves, lemon juice30 min, 13 ingredients
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cream cheese, softened, milk, crumbled feta cheese and7 Morecream cheese, softened, milk, crumbled feta cheese, shredded part-skim mozzarella cheese, dried minced onion, cayenne pepper, sliced almonds, toasted, cinnamon stick, fresh dill sprigs, breadsticks , crackers and/or raw vegetables20 min, 10 ingredients
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soft fresh goat cheese (such as montrachet) and11 Moresoft fresh goat cheese (such as montrachet), olive oil (preferably extra-virgin), plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, chopped assorted edible flowers (optional), toasted baguette slices, assorted raw vegetables12 ingredients
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Quinoa & Raw Vegetable Saladquinoa (must rinse! or it will be bitter also i toast min... and14 Morequinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper2 hour 30 min, 15 ingredients
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Toasted Pumpkin Seeds with Sugar and Spiceraw pumpkin seeds, rinsed and dried, white sugar, divided and3 Moreraw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil1 hour , 5 ingredients
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Toasted Quinoa Mango-Ginger Blisswater, quinoa, rinsed, old fashioned oats, sunflower seeds and11 Morewater, quinoa, rinsed, old fashioned oats, sunflower seeds, pistachios, chopped, dried mango, chopped, crystallized ginger, chopped, raw organic sugar, sea salt, dried ginger powder, maple syrup, canola oil, vanilla, egg whites, beaten, vegetable cooking spray16 min, 15 ingredients
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Purple Potatoes With Cashew Cream (Vegan Table)potatoes, olive oil, salt and pepper and9 Morepotatoes, olive oil, salt and pepper, earth balance margarine (14g), yellow onion, chopped, garlic cloves, minced, brown sugar, sage leaves, walnuts, toasted (60g), unsalted raw cashews, toasted (125g), nutritional yeast (12g), vegetable stock (235 ml)1 hour 20 min, 12 ingredients
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Winter Vegetable Stewwhite or cheese pumpkin , about 6 lb and19 Morewhite or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper20 ingredients
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Herbed Goat Cheese Dipsoft fresh goat cheese, extra-virgin olive oil and9 Moresoft fresh goat cheese, extra-virgin olive oil, plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, toasted baguette slices, assorted raw vegetables : carrots, red bell peppers, cauliflower, english cucumber, zucchini etc.4 hour 15 min, 11 ingredients
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Leeann Chin Shrimp Toastfresh or frozen raw shrimp and11 Morefresh or frozen raw shrimp, chopped green onion (with tops ), all-purpose flour, water, egg, cornstarch, salt, sugar, sesame oil, white pepper, vegetable oil, white bread1 hour 2 min, 12 ingredients
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