26 sweet lunch Recipes

baked sweet potato, butter (the real thing; substitutions not allowed!), dollop (or more ) sour cream, signature spice blend, kosher salt and freshly ground black pepper to taste, freshly chopped chives

cooked lean ground turkey, whole wheat pita, sweet hot mustard, red bell pepper, sliced onion, romaine lettuce, salt

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

black beans or kidney beans, dry, sweet corn , whole kernel, drained, diced tomatoes, herbs to taste, cheese, any kind

cottage cheese , blended until smooth, feta cheese, crumbled, dried basil, dried oregano, garlic cloves, finely minced (optional), tahini, whole pita breads, cut in half, spinach leaves, washed and dried, tomatoes, chopped, sweet green pepper, chopped, red onion, cut in rings, mixed sprouts, pepper, tahini, lemon , juice of, water, cumin, minced parsley, tamari, cayenne

cheddar, sliced, thick slices white bread, branston pickle, sweet gherkins, lettuce leaves such as bibb, cucumber slices, pickled onions

whole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper

rotelle pasta, lima beans, sweet peas, drained, tomatoes, halved, green onion, sliced, monterey jack cheese, cubed, salad dressing (pick your favorite ( creamy italian, blue cheese, cucumber, or buttermilk ranch)

tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

cinnamon sugar, pepper, salt, thick slab bacon, cut in halves, lunch meat , turkey meat, submarine sandwich bread, shredded cheddar cheese, eggs, scrambled, maple syrup (optional)

shredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)

extra-virgin olive oil , 2 turns of the pan, bulk breakfast sausage , such as maple sausage, sweet potato , scrubbed clean, cut in 1/2 lengthwise, thinly sliced into 1/2 moons, red onion thinly sliced, divided, chili powder , 2/3 palm full, ground cumin , 1/3 palm full, ground coriander , 2/3 palm full, salt and pepper, yellow vine ripe tomatoes, seeded and diced, jalapeno pepper, seeded and chopped, chopped fresh cilantro , a palm full, lime, juiced, chopped flat-leaf parsley , a few handfuls, grated manchego or extra-sharp cheddar, butter, eggs

whole wheat breadsticks, babycut carrot, cucumber , slices, sweet pepper , strips, havarti cheese, light, kielbasa, hard-boiled egg, sliced in half, ranch dressing

chick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard

drops frank s red hot sauce, lemon wedges or 1 lime wedge, vodka, celery salt, lemon juice, ice cube, clamato juice, grape tomatoes (mini grape type), sweet pickled onions, garlic sausage, cubed or 2 oz pepperoni, cut to 1-inch lengths, jalapeno pepper, de-seeded, celery rib, using the leafy end