Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.65 Kcal (974 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 411.1mg | 17% | |
| Potassium | 304.11mg | 6% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.4mg | 30% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.56 Kcal (618 kJ) | ||
| Calories from fat | 44.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 12% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 21% | |
| Sodium | 260.75mg | 17% | |
| Potassium | 192.89mg | 6% | |
| Total Carbs | 13.93g | 7% | |
| Sugars | 2.26g | 14% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 12.54g | 40% | |
| Vitamin C | 6.2mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.4mg | 30% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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