Amount Per 1 Serving
Calories	329.62 Kcal (1380 kJ)
Calories from fat	155.55 Kcal
		% Daily Value*
Total Fat	17.28g	27%
Cholesterol	45.8mg	15%
Sodium	16.51mg	1%
Potassium	677.51mg	14%
Total Carbs	40.6g	14%
Sugars	15.9g	64%
Dietary Fiber	3.61g	14%
Protein	3.82g	8%
Vitamin C	17.6mg	29%
Vitamin A	2mg	66%
Iron	1.8mg	10%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	164.56 Kcal (689 kJ)
Calories from fat	77.66 Kcal
		% Daily Value*
Total Fat	8.63g	27%
Cholesterol	22.86mg	15%
Sodium	8.24mg	1%
Potassium	338.25mg	14%
Total Carbs	20.27g	14%
Sugars	7.94g	64%
Dietary Fiber	1.8g	14%
Protein	1.91g	8%
Vitamin C	8.8mg	29%
Vitamin A	1mg	66%
Iron	0.9mg	10%
Calcium	34.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium

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