Lunch - Salpicao De Frango Recipe

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Lunch - Salpicao De Frango
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Ingredients:

Directions:

  1. Mix Everything!
  2. Serve it cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4512.27 Kcal (18892 kJ)
Calories from fat 2009.84 Kcal
% Daily Value*
Total Fat 223.32g 344%
Cholesterol 969mg 323%
Sodium 10897.78mg 454%
Potassium 8820.82mg 188%
Total Carbs 394.05g 131%
Sugars 85.37g 341%
Dietary Fiber 62.43g 250%
Protein 263.72g 527%
Vitamin C 126.7mg 211%
Vitamin A 2.9mg 96%
Iron 24.5mg 136%
Calcium 597.9mg 60%
Amount Per 100 g
Calories 138.71 Kcal (581 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 344%
Cholesterol 29.79mg 323%
Sodium 335mg 454%
Potassium 271.15mg 188%
Total Carbs 12.11g 131%
Sugars 2.62g 341%
Dietary Fiber 1.92g 250%
Protein 8.11g 527%
Vitamin C 3.9mg 211%
Vitamin A 0.1mg 96%
Iron 0.8mg 136%
Calcium 18.4mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.1
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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