28 super canned bean Recipes

lean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves

extra virgin olive oil, yellow onion, coarsely chopped, ground turkey, tomato sauce, garlic, minced, ground cumin, chili powder, mustard, dried basil (or 2 tsp fresh ), fresh oregano (or 1 tsp dried ), salt, fresh ground black pepper, diced tomatoes, lemon juice, parsley, dill, kidney beans or 2 (16 oz) cans pinto beans or 2 (16 oz) cans red beans, pited black olives, diced

beef burgers (your choice ), corn kernels (fresh, frozen or canned ), canned black beans, rinsed,drained, fresh cilantro, chopped, canned jalapeno peppers, chopped (optional), cheddar cheese, grated, monterey jack cheese, ranch salad dressing, bacon , crisp fried (optional), kaiser bun

diced tomatoes with sweet onions, green chilies, serrano pepper (chopped fine ), lime juice, chopped fresh cilantro, salt, black pepper, cumin, chopped garlic (can be bought in jars), canned white corn or 1 cup canned black beans (or 1/2 cup of each) (optional)

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

corn tortillas, cut into wedges, diced tomatoes, black beans or 1 (8 oz) can kidney beans, frozen corn, button mushrooms, diced, green bell pepper, diced, tomato paste, chili powder, white pepper, salt, garlic powder or 1/2 tsp crushed garlic clove, lime , juice of, avocado, lime , juice of, diced red onion, peeled and deseeded chopped tomato

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

prepared egg roll wrap (about 18 rolls), shredded cooked pork, canned shrimp, water chestnuts, celery ribs, radishes, scallions, shredded cabbage, carrots, bean sprouts, grated ginger, garlic powder, salt (or to taste), cumin, tarragon, black pepper, olive oil

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

chopped carrots, chopped onion (though i use more), beans, broth (chicken or vegetable), diced tomatoes, garlic powder

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke

ground beef, onion, chopped, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, salsa, canned crushed tomatoes (15-oz. can, undrained ), sliced olive, black beans (15-oz. can), salt & freshly ground black pepper, grated cheddar cheese or 4 oz monterey jack cheese, jiffy corn muffin mix, eggs, milk, minced scallion, chopped fresh cilantro, sour cream (optional)

white beans, drained and rinsed, jarred or canned anchovies, rinsed and patted dry, lemon juice, extra-virgin olive oil, cracked black pepper

refried beans, ground chuck, env. taco mix, chopped green chili peppers, monterey jack cheese with jalepeno peppers, longhorn or colby cheese, taco sauce (1 hot and 1 mild) or 2 milds, sm. can ripe pitted olives, green olives, ripe avocados, pt. sour cream, garlic powder, onion salt, salad dressing, coriander, chili powder, lemon, doritos

simply potatoes diced potatoes with onion, chili with beans, colby-monterey jack cheese, shredded, canned jalapeno slices, sour cream

mincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze